8:52 pm - Fri, Mar 28, 2014
Arm day Friday day with calum #armday #fitness #hulk #train

Arm day Friday day with calum #armday #fitness #hulk #train

1:37 pm - Mon, Feb 17, 2014
1 note
Working the guns with Alan #armday #triceps #training #agewolf #fitness #fitblr

Working the guns with Alan #armday #triceps #training #agewolf #fitness #fitblr

6:03 pm - Sat, Jan 25, 2014
she loves pink @crystaldoyle

she loves pink @crystaldoyle

8:07 pm - Sat, Jan 11, 2014
MyBootcamp at @libertyvillage goodlife #kingliberty #teamtraining #camp #bootcamp

MyBootcamp at @libertyvillage goodlife #kingliberty #teamtraining #camp #bootcamp

7:48 pm
Goodlife Fitness MyBootCamp @kingliberty #libertyvillage #king #goodlifefitness #mybootcamp #glf #teamtraining Join us for our next class 12 sessions for 199 for members and 279 for non-members at 6a.m or 11a.m Tuesdays and Thursdays

Goodlife Fitness MyBootCamp @kingliberty #libertyvillage #king #goodlifefitness #mybootcamp #glf #teamtraining Join us for our next class 12 sessions for 199 for members and 279 for non-members at 6a.m or 11a.m Tuesdays and Thursdays

7:31 pm

My client heather told me a few months ago that she will never have the strength to do a push up and I proved her wrong #fitness #fitblr #gym #workout #pushup #goodlife

4:44 pm - Mon, Jan 6, 2014
New Bootcamp in liberty village already filled up the campers are ready to go in another tough season  #bootcamp #kingliberty

New Bootcamp in liberty village already filled up the campers are ready to go in another tough season #bootcamp #kingliberty

1:40 pm - Sun, Dec 29, 2013
1 note
My client Alan welcome back after  23 days away #fitfam #goodlifefitness #toned #fit #pushups

My client Alan welcome back after 23 days away #fitfam #goodlifefitness #toned #fit #pushups

2:45 pm - Sat, Dec 28, 2013
wondering what hell I’m going to put my clients through when I return to work #personaltraining #programs #progress

wondering what hell I’m going to put my clients through when I return to work #personaltraining #programs #progress

9:36 pm - Thu, Dec 26, 2013
awesome book #poliquin #book #gym #fitblr

awesome book #poliquin #book #gym #fitblr

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